CGFLO Workshop: (1)
Sun, May 10
|Zoom
Practical guidance, meaningful conversation, and supportive community for those caring for a loved one. Join Board-Certified Health & Wellness Coach Mary Ann “MA” Miller for interactive sessions designed to help caregivers feel more confident, prepared, and supported on their caregiving journey.
Time & Location
May 10, 2026, 7:00 PM – 8:00 PM
Zoom
About the event
CGFLO Workshops
Caregiver Workshop Series – Hosted by Heart Strong Wellness
CGFLO CareStrong™ Workshop
Strength for the Caregiving Journey
Caregiving is meaningful work—but it is also physically demanding work.
This workshop is designed for both family and professional caregivers who want to understand better how to protect their bodies while performing everyday caregiving tasks. Participants will learn how caregiving impacts the body, identify areas of strength and limitation using simple movement screens, and walk away with practical strategies to reduce strain and move with greater confidence.